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Mindfulness Based

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Mind-Body Approach

Neural Reprogramming


Optimize Performance, Reduce Stress, Eliminate Chronic Pain

Are you a high performer in business ? Do you strive to live a healthy, happy and productive life? Are you an A-Player with big ambitions and even bigger drive to succeed? Do you believe that your past experiences sabotage your success sometimes? Is stress stopping you from hitting your peak performance? Perhaps you have back or shoulder pain that doesn't seem to get any better? Regardless of which of these obstacles you face, your brain is the key factor in defining how you perceive and respond to challenges. Your brain can be your ally or your saboteur! Are you a passive observer of your brain's unchecked responses or are you an active participant and creator of your experience? Are you ready to Command & Master Your Brain and launch the best version of you yet and fulfill your soul's destiny? 





a Science-based protocol for supporting high performing leaders to bring the full potential of their gifts and talents in service to this planet, so they fulfill their destiny of impactful leadership


This is your chance to program your brain for optimal health, productivity, performance, and joy. Allow yourself to be supported in taking back the power you've been giving away to others to define your state of mind and well-being, uncovering the resiliency you possess, and reclaiming your joy because not only you deserve to live a productive, pain free, stress free, and fulfilling life, but you are fully capable of it and I am here to support you as you take this life-changing journey. 

Brain Mastery is designed to treat the whole organism by aiming to bring balance to the Mind, Body, and Spirit alike. 


You will

Identify your blindspots & stop sabotaging your success
Reprogram your brain & kickstart the best version of you
Take back your power & start healing your pain
Gain control over stress & overwrite your default responses
Uncover your resiliency & the strength you've had all along
Cultivate self-love & confidence in your ability to fulfill your destiny
Reclaim your joy & upgrade your wellbeing 
Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.
— Deepak Chopra

From Surviving to Thriving

I used to be a high performer in the tech industry; I was driven and ambitious. As I moved up the corporate ladder however, I developed chronic pain in my body; one that doctors could not diagnose. I spent years suffering and masking my symptoms in fear of appearing weak. I was exhausted, frustrated, angry, ashamed of my pain, and really scared of the future until I cracked the code on the source of my pain! I found the root of my pain in stress and past trauma and that is when my journey of recovery began. Since then, I have dedicated myself to studying the Mind-Body connection, Neuoplasticity, and Tension Release Techniques and have managed to completely heal my complicated chronic pain by learning to reprogram my brain and reset my nervous system. 

Once I learned how to reprogram my brain through Neuroplasticity, I quickly recognized that I can apply my skills to improving cognition, debunking old limiting beliefs, and finding an overall state of calmed focus. Since then I have been implementing my skills in Neuroplasticity to optimize my performance and productivity across business, relationships, and my soul's purpose. The Brain Mastery protocol is the result of this work that utilizes cutting-edge scientific discoveries in neuroscience, psychology, meditation, fitness, and nutrition to offer a holistic solution for upgrading the human body and mind for peak productivity, performance, and happiness as well as eliminating chronic pain, and developing agency over stress responses. 

Success is not a number! It's a combination of healthy programming of the mind, body, and spirit. 

official Bio

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anahita parseghian

Anahita is the founder of Brain Mastery, a Certified Pain and Neuroplasticity Coach, and a Certified TRE Facilitator. After suffering from debilitating chronic pain for many years without any real diagnosis, she left her thriving career in the technology sector and committed herself to healing her own body. She was so inspired by the material she found on the Mind-Body connection and Neuroplasticity, that she completed multiple certifications on the subject and developed Brain Mastery to help others reprogram their brain and nervous system for a fulfilling, successful, stress-free, pain-free, and joyous life. 


"Anahita is a gentle soul who listened to me very patiently from our first session to our last session, she gave me tools at every turn to help me through my own triggers that kept coming up, the homework she had me do was very specific and tailored to our conversations and helped me understand myself that much more through simple questions I was able to gain more valuable insight into my own traumas and processes.  I would recommend her to anyone that would ask for and needs the type of help she offers, I will definitely keep working with her in the future as she helps the world heal one person at a time." H.P.


"Anahita took me in to help solve my stress-induced vulvar tightness, or pelvic floor problems. The TRE exercises she taught me created a vast improvement in my ability to have enjoyable intercourse, and there is no price one can put on enjoying one's partner again! She was attentive and gentle, and genuinely interested in holding me kindly accountable to my own well-being. I cannot recommend her services enough." L.C.