Cutting-edge Corporate Wellness
Effective, Measurable, Scientific
Control + Shift + Command
Description: Emotional Resiliency through TRE
Duration: 1:30 - 2 hours depending on client needs
Number of sessions: Ongoing weekly sessions are recommended in a corporate setting. Min of 5 sessions are required to learn & implement the skill for self practice.
Benefits: Emotional Resiliency, Lowered Stress & Tension, Improved Communication (for a complete list of benefits please visit the TRE page).
Limitations: Individuals with brain implants can not take part in this practice, also I do not accept pregnant women since there isn’t enough research on practicing TRE during pregnancy although TRE is highly beneficial for postpartum pelvic recovery.
Class size: 15 participants per facilitator (additional co-facilitators available upon request)
Seminars, Workshops, Lunch & Learns
Quick tips for Stress hacking
Brain hacks for managing chronic pain
The basics of neurohacking
Simple tips for Emotional Resiliency
Mindful team building (management only)
Capitalizing on your team’s Genius Zone (management only)
The power of planning for failure
Crush your comfort zone
Food for the brain (nutrition course)
The neuroscience of exercise
21-Day Positivity Challenge
What is PQ (Positive Intelligence Score) and how to elevate your individual & team PQ
Internal Saboteur Exposure exercise
Team cohesion through PQ training
Improving performance & productivity through PQ training
PQ Gym Audio Recordings
PQ tests & progress tracking
3 Weekly webinars + optional Q&A Sessions
brain mastery academy
How to promote Neuroplasticity & why it matters
The neuroscience of mastering emotions
Tools & tips for reprogramming negative responses to stress & challenges
Why only 20% of teams & individuals achieve their potential
Exercises to stop sabotaging our success, wellness, and relationships
Weekly Webinars (6-12 months options) + optional Q&A sessions
Individual & Team Coaching
Chronic Pain Coaching
Wellness Coaching for lasting lifestyle change
This is a high-end proposal to build a brain stimulation room within your organization that will utilize the most cutting-edge technology tools in relaxation, performance, and wellness. The Brain Spa will incorporate aromatherapy, theta sound meditation channels, guided meditation channels, and de-stress stations utilizing some of the most revolutionary technological tools for relaxation and performance like NuCalm & Headspace Pods.
The program can be tailored to your business's specific needs. Additional resources can be made available through our network of wellness practitioners to meet all your Corporate Wellness goals. Schedule a call with us today to learn more.