Cutting-edge Corporate Wellness 

Effective, Measurable, Scientific


Mindfulness Based


Mind-Body Approach

Neural Reprogramming

Control + Shift + Command

  • Description: Emotional Resiliency through TRE

  • Duration: 1:30 - 2 hours depending on client needs

  • Number of sessions: Ongoing weekly sessions are recommended in a corporate setting. Min of 5 sessions are required to learn & implement the skill for self practice.

  • Benefits: Emotional Resiliency, Lowered Stress & Tension, Improved Communication (for a complete list of benefits please visit the TRE page). 

  • Limitations: Individuals with brain implants can not take part in this practice, also I do not accept pregnant women since there isn’t enough research on practicing TRE during pregnancy although TRE is highly beneficial for postpartum pelvic recovery.

  • Class size: 15 participants per facilitator (additional co-facilitators available upon request)

Seminars, Workshops, Lunch & Learns

Sample Topics:

  • Quick tips for Stress hacking

  • Brain hacks for managing chronic pain

  • The basics of neurohacking

  • Simple tips for Emotional Resiliency

  • Mindful team building (management only)

  • Capitalizing on your team’s Genius Zone (management only)

  • The power of planning for failure

  • Crush your comfort zone

  • Food for the brain (nutrition course)

  • The neuroscience of exercise

21-Day Positivity Challenge

Sample Content:

  • What is PQ (Positive Intelligence Score) and how to elevate your individual & team PQ

  • Internal Saboteur Exposure exercise

  • Team cohesion through PQ training

  • Improving performance & productivity through PQ training

  • PQ Gym Audio Recordings

  • PQ tests & progress tracking

3 Weekly webinars + optional Q&A Sessions

brain mastery academy


Sample Content:

  • How to promote Neuroplasticity & why it matters

  • The neuroscience of mastering emotions

  • Tools & tips for reprogramming negative responses to stress & challenges

  • Mindfulness Practice

  • Why only 20% of teams & individuals achieve their potential

  • Exercises to stop sabotaging our success, wellness, and relationships

Weekly Webinars (6-12 months options) + optional Q&A sessions

Individual & Team Coaching


Available Services:

  • Stress Coaching

  • Chronic Pain Coaching

  • Performance Coaching

  • Leadership Coaching

  • Wellness Coaching for lasting lifestyle change

brain spa


This is a high-end proposal to build a brain stimulation room within your organization that will utilize the most cutting-edge technology tools in relaxation, performance, and wellness. The Brain Spa will incorporate aromatherapy, theta sound meditation channels, guided meditation channels, and de-stress stations utilizing some of the most revolutionary technological tools for relaxation and performance like NuCalm & Headspace Pods.

The program can be tailored to your business's specific needs. Additional resources can be made available through our network of wellness practitioners to meet all your Corporate Wellness goals. Schedule a call with us today to learn more.