PRE-RECORDED LIVE TRAINING
BEYOND OUR TRIGGERS
HOW TO UNDERSTAND & HEAL
OUR EMOTIONAL TRIGGERS
Feeling Anxious, Frustrated, or Overwhelmed?
Do you keep sabotaging the good things in your life?
Do you feel out of place & misunderstood?
Do you feel lonely in your struggles?
YOU ARE NOT BROKEN! YOU ARE STUCK IN SURVIVAL MODE!
Let's Change That Together!
The Critical Life Skills, Insights, and Life-Changing Perspectives you'll walk away with:
✓ The ABSOLUTE foundation required for healing trauma and triggers
✓ The FOUR non-negotiables in self-regulation
✓ Why you get triggered easily and proven strategies to REPROGRAM your triggers in the brain
✓ SOMATIC techniques for bringing yourself back into a state of calm and balance when triggered
✓ How to design and communicate your BOUNDARIES so they can be heard and honored
✓ What is NEURODIVERSITY and why it matters
About Anahita Anais
Anahita Anais is an Integrative Trauma Healing Practitioner that supports individuals in healing and integrating past traumatic experiences so they can stop the cycle of anxiety, depression, and self-sabotage and live their most empowered and inspiring life yet!
Her holistic approach to trauma healing is built upon an ecosystem designed to balance and restore the Body and Mind, and Spirit through cultivating a sustainable and authentic sense of inner safety.
Her personal journey with trauma healing began early on as a refugee and war survivor later developing into a more focused path when she successfully healed her body out of chronic pain disability related to PTSD. She has been practicing as an Integrative Trauma Healing Practitioner since 2016 and holds accredited certifications in Integrative Medicine For Mental Health, Somatic Trauma Therapy; the TRE® Method, The Safe & Sound Protocol, and Mind-Body Wellness.
MY CLIENTS' SHARED BREAKTHROUGHS
"Surviving a life-threatening cancer, divorce and career adjustment created a lot of trauma/anxiety within me. I was referred to Anahita through a friend and to say that interaction helped save my life is not me being hyperbolic. Anahita developed a program to specifically address my issues and the results have been truly wonderful. I now have a platform of skills, resources that help keep me balanced, living within the moment (knowing we all struggle at times), and enjoying life. I'm beyond grateful."
David - 50
"Working with Anahita taught me how to practice one of the most important skills in healthy living; self-regulation. Not only did I learn a simple yet powerful technique to move trauma out of my body & energetic field, I learned to be gentle with myself & honor the wisdom in my pace & boundaries. Anahita has a grounded & soothing presence that facilitates a safe container, allowing me to connect with myself & access my innate healing process. She brings a wisdom & practicality that only comes from experience. In her capable hands, I was able to release grief and access the joy underneath."
Aubrie - 40
"I was led into Anahita's services because of chronic back pain and I was struggling to solve the problem. Anahita was an incredible practitioner and in 3 months really retooled much of how I was operating, bringing awareness to reactive patterns and systemically changing them. I became more embodied and by the end, I had found the agency in healing my back. I have healed my relationship with my body--it trusts me again--and we are working together, getting stronger, healthier, more confident, and perhaps most importantly, facing my fears with the calm and understanding needed to overcome them."
Andrew - 41
"Anahita's Somatic training program was such a wonderful experience. The results I received from simple movements, breathing and listening to the body is pretty remarkable. Anahita provides a safe and loving space to heal and grow from the inside out."